or Full Body. Which is the Best?

Deciding on the type of massage therapy that’s best for you isn’t always a simple task. Generally, massage therapists will either focus on full body or targeted massage.

Targeted massage therapy

Targeted therapies focus on specific body parts that need massaging. These areas are often called trigger points. When properly massaged, they release built-up knots in the muscles that have been triggering pain and discomfort in other areas of the body. However, Dubai massage is not solely done for pain relief. Reflexology is the massage of specific targeted areas on the body to aid in regulating the body systems. This kind of massage is not for easing pain, but for making the entire body healthier. Another targeted therapy technique focuses on the cranial sacra region of the body. This refers to the neck and head. It’s most effective in healing headaches, neck and back pain. Targeted massage therapy is ideal for those with a specific body part area of discomfort.

dubai targeted massage

Full body massage therapy

When anybody traditionally imagines massage, most would picture a full body massage therapy. Swedish massage is an incredibly popular therapy technique that entails massaging deep tissues in the body. This helps in releasing any tight muscles and metabolic build up that may be making you unhealthy. It also realigns your whole skeletal system hence improves your overall movement.

Athletes commonly practice another type of full body massage known as sports massages. This therapy releases tight muscles and metabolic build up, while improving your entire level of mobility by re-aligning the skeletal system. It’s almost similar to a Swedish massage, though it’s geared more towards sportspeople or very active people.

Another type of full body massage therapy is one that’s geared towards specific conditions. For instance, geriatric and prenatal clients can get massages specifically designed for them. These types of Dubai Massage hotel service are pretty gentle. They focus on gently releasing tight muscles and metabolic build up, while also gently re-aligning the skeletal system. The ultimate goal is to improve the geriatric or prenatal client’s overall mobility.

 Another type of full body massage therapy

is one that’s geared towards specific conditions. For instance, geriatric and prenatal clients can get massages specifically designed for them. These types of Dubai Massage hotel service are pretty gentle. They focus on gently releasing tight muscles and metabolic build up, while also gently re-aligning the skeletal system. The ultimate goal is to improve the geriatric or prenatal client’s overall mobility.

So how does one choose between a full body and targeted massage therapy? Determine if you’re focusing on the overall benefits that a full body massage gives, or if you’re only looking to correct a specific condition that’s impacting your life or region of constant pain. If you’re still confused about which therapy technique will best for you, wherever you stay in Dubai, contact us and book for Dubai massage outcall service. We will advice on the best massage for you.